Thermogenesis is a natural function that activates the Brown Adipose Tissue (BAT) and starts to burn off the White Adipose Tissue (bad fat cells). It occurs when skin receptors stimulate the sympathetic nervous system when exposed to cold. This process aims to restore the body to normal temperature, by accelerating a rapid metabolism. This then generates heat and burns fat by naturally expelling fat deposits through the Lymphatic System.
Our Protocol falls into the Hardcore Thermogenesis: “Hardcore intensity always involves shivering, which burns massive amounts of calories. When tested using indirect calorimetry, shivering could triple calorie burn, and that was just with subtle, low-level interval shivering, also known as “shiver surfing.”
Applying cold to the body allows for FAT cells to metabolize into energy by the BAT cells which means it’s eliminating FAT and expelling through your lymphatic system and urine, thus detoxing the body.